Lightly: Wellbeing Companion6.3.0

Lightly is everything your mind needs. Lightly helps you release stress, clear your head, and understand what really affects your mood. Spend a few minutes each day writing or speaking, and Lightly will guide you with gentle prompts and turn your reflections into helpful insights.
It’s like having a caring coach in your pocket, helping you make sense of how you feel and building habits that support your mental health.

Feel more in control
Take a few mindful minutes each day to pause and check in with yourself. Lightly helps you release stress and build inner calm-one small step at a time.

Understand what’s really going on inside
Go through a wellbeing plan with personalised insights about you. Just 5 minutes a day for a lasting change. Lightly’s carefully crafted bite-sized lessons and guided prompts help you slow down, notice your emotions, and build deep self-awareness one step at a time.

Unlock personal growth through reflection
Based on what you share, Lightly reveals helpful patterns in your mood and behavior-so you can better understand what helps or harms your wellbeing.

Talk it out. We’ll do the rest.
Lightly listens, summarizes, and organizes your voice reflections so you can focus on how you feel, not what to write.

See how far you’ve come
Your weekly reflections show emotional trends and recurring themes, helping you spot growth, triggers, and what truly matters to you.

Respect Privacy
Your reflections are private. Your journal entries, voice recordings, and images are stored securely in private cloud storage. We use industry-standard encryption to protect your data both during transfer and in storage. You can delete your data anytime.

Your emotional wellbeing starts with one small reflection.

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Terms and Conditions: https://reface.ai/lightly/terms
Privacy Policy: https://reface.ai/lightly/privacy
Benefits of Journaling Sources: https://reface.ai/lightly/studies

Version History Thank you for being with us! This update includes:
General improvements and bug fixes.
Enjoy the latest version of Lightly! 6.3.0 4d ago Thank you for being with us! This update includes:
General improvements and bug fixes.
Enjoy the latest version of Lightly! 6.2.0 Oct 7 Thank you for being with us! This update includes:
General improvements and bug fixes.
Enjoy the latest version of Lightly! 6.1.0 Sep 25 Meet Lightly 6.0. Our biggest refresh yet.
Lightly has been redesigned to make reflection feel simpler, calmer, and more personal.
Introducing Memories, a new way to turn meaningful moments and reflections into something you can revisit over time.
We have also refreshed your daily check ins, guided journeys, activities, progress, and profile.
A fresh new look. A more personal experience. More ways to understand yourself. 6.0.0 Sep 15 Thank you for being with us! This update includes:
General improvements and bug fixes.
Enjoy the latest version of Lightly! 5.3.1 Aug 1 Thank you for being with us! This update includes:
General improvements and bug fixes.
Enjoy the latest version of Lightly! 5.3.0 Jul 22 Thank you for being with us! This update includes:
General improvements and bug fixes.
Enjoy the latest version of Lightly! 5.2.0 Jul 15 Meet Lightly.
New name. New identity. Same care.
Lightly is your long-term companion for reflection, growth, and everyday wellbeing. 5.1.0 Jun 15 Thank you for being with us! This update includes:
General improvements and bug fixes.
Enjoy the latest version of Honestly! 4.4.0 May 8 Thank you for being with us! This update includes:
• General improvements and bug fixes
• New localization added
Enjoy the latest version of Honestly! 4.3.0 Apr 17 Thank you for being with us! This update includes:
General improvements and bug fixes.
Enjoy the latest version of Honestly! 4.2.0 Apr 8 Thank you for being with us! This update includes:
General improvements and bug fixes.
Enjoy the latest version of Honestly! 4.1.0 Mar 30 Thank you for being with us! This update includes:
General improvements and bug fixes.
Enjoy the latest version of Honestly! 4.0.9 Mar 11 Thank you for being with us! This update includes:
General improvements and bug fixes.
Enjoy the latest version of Honestly! 4.0.5 Feb 17 Bug fixes and performance improvements 4.0.2 Feb 2 Bug fixes and performance improvements 4.0.1 Jan 7 One major UX & design upgrade, a dedicated AI Reflections tool, and an improved Mood Check-in — all focused on clarity, ease, and daily use.

We’ve released a major update designed to make Honestly feel clearer, calmer, and more powerful than ever.
Improved User Experience & Brand-New Design
• Cleaner, more intuitive navigation with less friction
• A modern, emotionally supportive visual style
• Faster access to core actions and daily flows
New AI Reflections Tool
• A dedicated space for AI-guided self-reflection
• Helps you explore thoughts, emotions, and patterns more deeply
• Flexible enough for quick insights or deeper journaling sessions
Upgraded Mood Check-in
• Redesigned to be more convenient and universal
• Perfect for both quick check-ins and deeper reflection
• Easier to use in any mood or mental state

Thank you for growing with Honestly
Update now and feel the difference. 4.0.0 Jan 7 Bug fixes & improvements 3.3.6 11/26/2025 Bug fixes & improvements 3.3.4 11/14/2025 Bug fixes & improvements 3.3.3 11/07/2025 Bug fixes & improvements 3.3.2 11/01/2025 Bug fixes & improvements 3.3.1 10/29/2025 Bug fixes & improvements 3.3.0 10/23/2025 Bug fixes & improvements 3.2.0 10/20/2025 Bug fixes & improvements 3.1.0 10/16/2025